2011년 1월 7일 금요일

How to Deal with Nightmare

    Are you know about Lucid Dream?  Lucid dreaming is defined as dreaming when the dreamer knows that they are dreaming.   When I was a first year high school student, I often had a paralyzing nightmare. I still don't know exactly why I dreamed such a frightening dream, but I think it was happend because of my lack of sleep. The most terrible thing in such nightmare was fact that I can't move at all, but I can open my eye! Bwsides, if I think about scary thing, they appear infront of my eye. I never fail to dreamed such thing one times a week. And during exam period,  I suffer from that ting almost every day.
  One day, I read some sentence written about lucid dream in Engish class. I felt interest  in that thing, and I searched for information about that. Then I found some fact that  paralyzing dream is similar with the beginning of one type of lucid dream! The type is WILD(wake-initiated lucid dream).  At start of the WILD you can feel hard vibrarion, and that is signal that you dreaming now! And I realized why I couldn't move but coluld open my eyes. It was because my body was dead with sleep, but my brain was still waked. So I now know all illusion was just imagination of my brain, and I was just in dream.
   After I realize such thing , nigthmare was turned to lucid dream. My first lucid dream was very realistic. I could even feel warm spirit of the sun and coldness of the water. As time goes on,  I got some new skill.
Then now I can even fly in the air in lucid dream. It feel likes riding a roller coaster.
   Recently, frequency of lucid dream is decreased(one times a month).  I think, that because the increase of sleep and decrease of burden of big exam.
  Remember! When you dream paralyzing nightmare, just say 'It is dream!'.Then the bad dream will turn to Lucid dream!

댓글 11개:

  1. Wow! That sounds both amazing and scary!

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  2. I've experienced the lucid dream!
    It was scary and I'm very annoyed when I am going through.
    I heard that it is because of drinking caffeine.

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  3. I am very interested in dream. But I never experience sleep paralysis. So I am curious.

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  4. You sufferd a hard things. I want it goes away from you.
    Your writing reminds me something.
    It's secret now. On last Tuesday at first class, I was very surprised that dream came true. (the dream doesn't mean hope or goal, it just means dream at night.) Some months ago, I had a dream with my university and I was studying with a girl and I remembered her name in my dream. At that time, I decided to remember her name. And It really came true. She is one of our class's girls. I'm not sure that she will see this. And I want she askes me who is she, then I will answer. ^^

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  5. Haha;;; Lucid dream??
    I want to experience lucid dream, but I usually sleep deeply. So I didn't dream. Even just dream!

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  6. Oh, this information is very important to me.
    I always have dream, and often nightmare.
    I wonder if I have good dream.
    I really hope that I can sleep well tonight.

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  7. Although it is scary, I want to feel it.

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  8. Letters are very small, and I'm very hard for reading. Think it is only dream, but can you possible to think it is only dream in your dream? I can't it, and I can't realize I'm in my dream.

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  9. I doesn't have night mare untill now. If I am in situation like you, I can't deal it, and fear sleeping or dreming.

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  10. oh~ I've experienced lucid dream. But my body is not paralyzed. So my body is paralyzed cannot even imagine. I'm scary..

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  11. I experienced lucid dream one time. In that dream, I was in my room, and my favorite singer sat on my chair. Soon I realized that was dream, And I said "Can you play song for me?". And than he sang sweet song with his guitar. It was very happy dream...

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